What to Expect at Your First Polar Plunge

What to Expect at Your First Polar Plunge

The 2025 Polar Plunge for Special Olympics in Lake George was on my 25 for 2025 list, and the Saturday before Thanksgiving I completed my mission. I love challenging my body. I ran the NYC Marathon three times in my twenties. I’m a blood platelet 

Review: Van Gogh The Immersive Experience in Albany New York

Review: Van Gogh The Immersive Experience in Albany New York

Going to the Van Gogh The Immersive Experience was on my “Fun Things To Do in the Capital District” bucket list since I heard it was coming to the Albany area. I am so glad it’s here in Schenectady for the summer of 2022!  My 

Hard hard hat tour of Spa Mirbeau at Crossgates Mall in Albany

Hard hard hat tour of Spa Mirbeau at Crossgates Mall in Albany

Last week I joined local Capital region media on a hard hat tour of the 17,000 foot Spa Mirbeau, a day resort that is being constructed at the Crossgates Mall in Albany. Brothers Jonathan T Dal Pos and Micheal Dal Pos, partners of Spa Mirabeau